@jen.outfits: Eating chickpeas can help with a drop in estrogen during your luteal phase as they contain phytoestrogens, plant-based compounds that mimic estrogen's effects in the body, potentially easing symptoms of low estrogen like those experienced during the luteal phase #lutealphase #lutealphasetips #estrogen #moodboost #menstration

Jen Lynn 🐝

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Region: GB

Thursday 25 September 2025 08:04:34 GMT