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@phethani084766sa: Sabathe sabathe lokhu evelile #fyp #foryou #tiktokviral #foryoupage

Phethani
Phethani
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Region: ZA
Thursday 25 September 2025 16:06:14 GMT
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maxwell.nkosiphen
Maxwell Nkosiphendule :
ungasaya kobhula🤣🤣🤣🤣 ungaze uziqhathe no Mkhwanazi🤣🤣
2025-09-25 22:44:25
1
robson..samuels
robson samuels 😎😈 :
une nkinga nawe kuphel 😅😂
2025-09-25 16:45:55
0
thembi.mnisi8
Thembi Mnisi :
Straight to my status 🤣🤣🤣🤣🤣🤣🤣
2025-09-25 16:35:48
2
averla_kellywase
♌️ 🔥Averla_Twilight🏖️ :
🤣🤣🤣yaz ngampela nje 🤣awukahle lokhuza!
2025-09-26 18:20:05
1
mduduzi471
@Mshazi77 :
🤣🤣🤣🤣🤣🤣
2025-09-26 17:11:08
1
nelisagege
nelisa Gege :
😂😂😂😂😂
2025-09-25 20:05:08
1
blessedn40
BlessedN :
😂😂😂😂
2025-09-26 10:21:16
1
labanja8
labanja :
😂😂😂😂😂😂
2025-09-26 10:01:56
1
..sulas.mondise
. Sulas Mondise :
🤣🤣🤣🤣🤣🤣🤣
2025-10-12 08:54:18
0
philani1855
PHILANI :
🤣🤣🤣🤣🤣🤣
2025-10-09 11:12:51
0
faith5612
faith :
🤣🤣🤣🤣
2025-10-05 18:17:14
0
To see more videos from user @phethani084766sa, please go to the Tikwm homepage.

Other Videos

This game would have slapped in 2007 🐻 🥎 POKÉMON LEGENDS Z-A #pokemonza #pokemonlegendsza #reviews #songlyrics
This game would have slapped in 2007 🐻 🥎 POKÉMON LEGENDS Z-A #pokemonza #pokemonlegendsza #reviews #songlyrics
Be quiet...#pet #cat #funny #cute #foryou
Be quiet...#pet #cat #funny #cute #foryou
นุ่มเกิ๊นน!!🤣 #NATVSFOOD #แน็ทกินจุ #ขนมปังตะมุตะมิ #ขนมปังตะมุตะมิงใส้หมูหยองน้ําสลัด #ขนมปังไส้ทะลัก #ขนมปัง #นักกินจุ #นักกินจุประเทศไทย
นุ่มเกิ๊นน!!🤣 #NATVSFOOD #แน็ทกินจุ #ขนมปังตะมุตะมิ #ขนมปังตะมุตะมิงใส้หมูหยองน้ําสลัด #ขนมปังไส้ทะลัก #ขนมปัง #นักกินจุ #นักกินจุประเทศไทย
These are the 2 keys to the optimal human diet… And the framework I use to think about how you could eat to truly thrive 💪 1 Get the most nutrients from your food possible = your food contains the most nutrients and these are bioavailable, not bound up like many vitamins and minerals in plant foods… 2 Eat the food with the least amount of toxins Sounds simple, right?

I think most people would agree that the equation for the optimal human diet could be this simple… The most of the good stuff (nutrients like vitamins, minerals, etc) and the least of the bad stuff (toxins like heavy metals, pesticides, plant defense chemicals etc)… I’d say the way to achieve this is with an #animalb#animalbased organs (fresh or @heartandsoilsupplements), meat, fruit, honey, and raw dairy… Meat and organs are definitely healing, but to truly get your body back to health you’ll also need to remove the toxins from your diet… There’s no questions that animal foods are the richest sources of the most bioavailable nutrients on the planet… Eating animal meat and organs is essential you thriving… full stop 🥩 And let’s face it, plants don’t want to be eaten and they contain defense chemicals which can cause issues for many people… Don’t have a problem with vegetables? Ok cool, do what works for you…👍 On the other hand, if you are struggling with health issues and not finding answers in your salad bowl, maybe it’s time to question your nutritional assumptions… Welcome to #theremembering🏹
These are the 2 keys to the optimal human diet… And the framework I use to think about how you could eat to truly thrive 💪 1 Get the most nutrients from your food possible = your food contains the most nutrients and these are bioavailable, not bound up like many vitamins and minerals in plant foods… 2 Eat the food with the least amount of toxins Sounds simple, right?

I think most people would agree that the equation for the optimal human diet could be this simple… The most of the good stuff (nutrients like vitamins, minerals, etc) and the least of the bad stuff (toxins like heavy metals, pesticides, plant defense chemicals etc)… I’d say the way to achieve this is with an #animalb#animalbased organs (fresh or @heartandsoilsupplements), meat, fruit, honey, and raw dairy… Meat and organs are definitely healing, but to truly get your body back to health you’ll also need to remove the toxins from your diet… There’s no questions that animal foods are the richest sources of the most bioavailable nutrients on the planet… Eating animal meat and organs is essential you thriving… full stop 🥩 And let’s face it, plants don’t want to be eaten and they contain defense chemicals which can cause issues for many people… Don’t have a problem with vegetables? Ok cool, do what works for you…👍 On the other hand, if you are struggling with health issues and not finding answers in your salad bowl, maybe it’s time to question your nutritional assumptions… Welcome to #theremembering🏹


#CapCut #xh #xuhuong
#CapCut #xh #xuhuong

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