@amandarisdal: glute workout at home✨ these glute movements have been in my workouts since day 1, they are the best at activating and growing glutes, especially from home! #athomeworkout #glutesworkout #gluteexercies #glutegrowth #gymgirlies
Amanda
Region: US
Thursday 25 September 2025 20:40:29 GMT
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sajal :
what was ur diet?
2025-10-10 16:55:46
1
Rorii🌸 :
After how long did you feel a change?
2025-10-04 21:40:34
27
Ashley Donaldson :
Where is the machine from that your doing hip thrust?
2025-09-25 23:20:31
399
May :
How long did it take to see results?
2025-09-26 03:16:14
54
Nicole :
I want a home gym like thiss 🥹
2025-10-05 03:30:59
53
𝒞𝒶𝓇ℴ :
how many days a week do you do this?
2025-10-02 22:55:35
23
zyRecom🌷 :
how many weeks before see the improvement?
2025-10-10 07:03:16
1
user8633890984346 :
How many sets and how heavy are the weights?🙏
2025-09-26 14:43:20
24
ci🌟 :
where’d you get all ur equipmenttt
2025-10-05 08:57:01
1
Raini Rodriguez :
Dumbbell weight?
2025-10-06 06:13:41
1
JM-ann :
Is it a set that you bought? where can I find it.
2025-10-07 09:02:56
5
Chav10 :
How long did it take you to get there?
2025-09-26 20:48:53
3
JustAgirl :
Forget the glutes, how’d you train your abs!
2025-10-05 01:26:12
5
April Essme :
how many time a week how many repetitions
2025-09-28 20:36:12
12
0nu_eu0 :
Does your back hurt when u do rdls?
2025-10-06 09:50:58
2
Noor :
Are weights necessary for rdls?
2025-09-28 17:34:37
6
user194982276615603593 :
How many sets do you do! I’m about to do your routine 🥰✨
2025-09-30 14:46:46
0
🦦 :
what weights should i get for these exercises
2025-09-27 05:37:49
1
Tiktok :
What weight do you use for sumo squats?
2025-09-27 18:47:59
3
Fruitypebbles.2 :
rdls just hurt my back😭
2025-09-30 20:38:30
106
username307542 :
Do I have to be on a specific diet or can I just do these
2025-09-27 01:50:49
1
melanie j.c 🪞 :
how much weight were you using to begin with to see noticeable results?
2025-10-08 04:48:11
2
scorpio_queen_21 :
Omg that’s the name of the machine you use for the hipthrust? I need one of those
2025-10-05 02:47:04
5
L_U_N_A_ :
Can the weights start off light and then move onto heavier ones? Or should they be weights that are heavy? 🤔
2025-10-06 04:46:40
3
sxds222 :
from where are the machines?🥰
2025-10-05 13:21:05
1
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