@wellnessbynaomi: I was SO SHOCKED when my @Ultrahuman blood test showed that my cortisol was actually LOW - but it makes sense now bc sometimes I will sleep for 8+ hours and still feel tired. morning sunlight helps to gently raise cortisol, so that I can feel more alert and energized. 🧠✨🌞 #wellness #morningroutine #lowcortisol

wellness by naomi

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Friday 26 September 2025 15:26:37 GMT