@mr.backzilla1: My top 3 exercises for the lower back right now. When I talk about lower back I mean the spinal errectors and lower illac lats. #latworkout #fitnessmotivation #bodybuilding #backworkout

miko :

None of these are low back excersies.

_tbandzz_fit :

why the single arm rows?

Frx :

isn't deadlift and rdl the same?

Yehuda SW :

why single arm?

ktherk :

crazy how none of these r for lower back

Người trẻ sắp hết ho :

Omg 🥺😘

anas.R2011 🇾🇪 :

Early

gxwthwr :

damn bro

ekiatipis :

Shoulder workouts next bro

✞𝖞𝖛𝖓𝖌𝖋𝖑𝖞𖣂︎ :

eCHo :

Muhammad Efendi :

😳

…. :

🥰🥰🥰

ella_ mae :

@👼`shingibangibboongbbongbangi