@wellnessmomfitness: Hi Alena here, glad we found eachother🙋🏻‍♀️ I’m a busy mom of two and a fitness coach who knows firsthand how hard it is to juggle motherhood, self-care, and everything in between. I believe that a mothers health is the foundation of the household and taking care of our overall wellness is just as important as taking care of our littles 💖 That’s why I started wellnessmomfitness, to help busy moms like you find realistic ways to stay active, eat well, and feel good in your body. I’m a certified personal trainer + pre & postpartum exercise specialist, and I share quick workouts, mindset shifts, and wellness tips designed for real mom life. If you’re looking for encouragement, balance, and a a safe space in this season, you’re in the right place 💕 ✨Try my at home and gym workouts in my app for free! ✨Or sign up for more info about 1:1 coaching #mom #momlife #motherhood #Fitness #fitmom

Wellness Mom | Fitness

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Region: CA

Saturday 27 September 2025 18:09:01 GMT

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Comments

Lenochka67 :

can you share what types of equipment you recommend for a starter home gym?

2025-09-27 20:13:31

heycody__ :

Literally YES!! too many times we are comparing ourselves to the 25 yr old single girl. following! 💕

2025-09-28 00:11:52

Bobbiesue | SAHM :

Instant follow❤

2025-09-28 11:51:06

Brooke :

Omg yes it’s so important

2025-09-28 18:32:24

Bfitamazing_f11 :

Dm for collaboration!

2025-09-28 14:51:24

Psychic 🧿 Suzanne ♒️ :

I felt a strong energetic connection with you and thought you might be interested in a reading. Let me know if you'd like a full private reading. 💕❣

2025-09-28 02:20:52

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