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@huyeditor1622: Shipper miền tây đẳng cấp khác thiệt ----/-/---- #fyp #giaitri #reel #funny #shorts #xuhuong #viral #trending #videoviral #haihuoc #foryou #facts

huyeditor162
huyeditor162
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Region: VN
Monday 29 September 2025 08:30:00 GMT
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edogawaconan285
EdogawaConan :
sớm
2025-09-29 09:03:58
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nguyentunglam519
Tung lâm✓ :
ngại hết cả shipper😂😂
2025-09-29 09:19:30
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Your gut thrives on routine. One tablespoon of chia seeds today won’t change your life… but one tablespoon every day for months? That’s when you start noticing better digestion, steadier energy, and fewer flare-ups. Research in *The Lancet* shows that adding fiber to your diet is linked to lower risk of heart disease, stroke, type 2 diabetes, and even early death. But those benefits only last if you keep the habit going. Think of it like a subscription for your microbiome. Cancel it, and the “good guys” disappear fast. Keep it active, and they show up for you every single day. Simple ways to make it stick: 🥤 Add to your morning smoothie or coffee 🥣 Sprinkle over yogurt or oatmeal 🌙 Mix into overnight oats or chia pudding 🍲 Stir into soups or stews before serving 👀 Keep a jar + spoon on the counter as a visual reminder Small, consistent habits > big, short-term changes. Want to learn about other habits you can make to benefit your health? DM our team!
Your gut thrives on routine. One tablespoon of chia seeds today won’t change your life… but one tablespoon every day for months? That’s when you start noticing better digestion, steadier energy, and fewer flare-ups. Research in *The Lancet* shows that adding fiber to your diet is linked to lower risk of heart disease, stroke, type 2 diabetes, and even early death. But those benefits only last if you keep the habit going. Think of it like a subscription for your microbiome. Cancel it, and the “good guys” disappear fast. Keep it active, and they show up for you every single day. Simple ways to make it stick: 🥤 Add to your morning smoothie or coffee 🥣 Sprinkle over yogurt or oatmeal 🌙 Mix into overnight oats or chia pudding 🍲 Stir into soups or stews before serving 👀 Keep a jar + spoon on the counter as a visual reminder Small, consistent habits > big, short-term changes. Want to learn about other habits you can make to benefit your health? DM our team!
Tortilla Kebab Skewers Mix: 3 lbs ground beef, 2 minced onions, 1 minced red bell pepper, 6 garlic cloves, 1/4 c parsley, 1 tbsp cumin, 2 tbsp paprika, 2 tbsp coriander, 1 tbsp garlic powder, 2 tsp black pepper, 1–1.5 tbsp kosher salt. Spread mix on 10 square-cut x-large tortillas. Stack 5 at a time with a tortilla on top + bottom (2 stacks). Cut 1” wide strips, turn on side, press onto skewers. Cut between skewers. Grill in oiled cast iron, a few mins per side (4 turns). Sauce: Simmer 8 oz butter, 1/2 c yogurt/labneh, 1/2 minced onion, 1/4 c parsley, 4 garlic cloves, 2 tsp paprika, salt. Dip or drizzle—done! #kebab #streetmeat #mediterranean #skewers #collegelife
Tortilla Kebab Skewers Mix: 3 lbs ground beef, 2 minced onions, 1 minced red bell pepper, 6 garlic cloves, 1/4 c parsley, 1 tbsp cumin, 2 tbsp paprika, 2 tbsp coriander, 1 tbsp garlic powder, 2 tsp black pepper, 1–1.5 tbsp kosher salt. Spread mix on 10 square-cut x-large tortillas. Stack 5 at a time with a tortilla on top + bottom (2 stacks). Cut 1” wide strips, turn on side, press onto skewers. Cut between skewers. Grill in oiled cast iron, a few mins per side (4 turns). Sauce: Simmer 8 oz butter, 1/2 c yogurt/labneh, 1/2 minced onion, 1/4 c parsley, 4 garlic cloves, 2 tsp paprika, salt. Dip or drizzle—done! #kebab #streetmeat #mediterranean #skewers #collegelife
Le père de momet#pourtoi #tiktokviral #pourvoustous #humour #224animation @TikTok @Niika bobo @morlisniika2 @K.a.R.i.m TikTokeuR 🍦 @Bintou condé 🏀❤️‍🔥🇬🇳 @🎀🎀 Mona de Krimka 🎀🎀 @Apoutchou❤️
Le père de momet#pourtoi #tiktokviral #pourvoustous #humour #224animation @TikTok @Niika bobo @morlisniika2 @K.a.R.i.m TikTokeuR 🍦 @Bintou condé 🏀❤️‍🔥🇬🇳 @🎀🎀 Mona de Krimka 🎀🎀 @Apoutchou❤️
เมะตี๋ของนู๋ออม #lingorm #หลิงออม
เมะตี๋ของนู๋ออม #lingorm #หลิงออม
#สตอรี่_ความรู้สึก🖤🥀 #ท้องฟ้า⛅🌈 #ขื้นหน้าฟีดที💗🥀
#สตอรี่_ความรู้สึก🖤🥀 #ท้องฟ้า⛅🌈 #ขื้นหน้าฟีดที💗🥀

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