As a psychology student, studies show that reading lights up the brain areas tied to memory, emotions, and deep self-reflection. Those are the tools you actually need to process trauma. Healing won’t come from endless scrolling hoping for quick fixes. Real change starts when YOU take action. pick up a book. Healing Isn’t Pretty by Mira Hartson was honestly the guide that opened that door for me.
2025-09-28 21:23:48
3638
hani :
Tbh, everytime im feeling down, and feel like endiing it all, i tried to go outside, then ill find cat, ngl they found me perhaps, and they reminded me to keep on living
2025-11-20 12:14:02
0
.。.:*☆ :
i dont think i can do it twin
2025-09-28 03:24:46
1725
Плюша🇺🇦🤝🇮🇩🇸🇩 :
The only reason I’m still here is because I’m afraid of d3ath
2025-11-20 19:15:30
0
bastian☆ :
2025-09-28 10:45:53
2282
mxbzusksos :
it's only getting worse and it's my fault
2025-09-28 22:38:40
386
K :
Honestly, I’m a coward. That’s what’s saving me
2025-09-29 20:46:32
296
TheProtoMao :
no promises
2025-09-29 13:19:49
413
shedevoursouls :
it’s so hard when everyday is a constant reminder ..
2025-09-28 07:57:57
757
️ :
i feel so empty.
2025-09-28 19:43:18
422
💜 𝓐𝓷𝓷𝓪𝓫𝓮𝓵 💜 :
I can't promise anymore or else I'll break it.
2025-09-30 19:36:31
362
🌹 :
I'll try, okay twin?
2025-09-29 08:15:13
183
mračni_kukuruz :
one universal law people overlook is the law of assumption. what you deeply believe becomes what you live. it sounds simple, but it runs your life. cosmic attravia by pagizo is the only book i've read that goes deep and explains everything in a simple yet divine way💕
2025-09-30 13:21:16
2194
/Logan :
2025-09-28 21:04:40
79
Ханна† :
I can’t
2025-09-27 22:39:21
44
𝒮𝑜𝓅𝒽 🥀 :
I’m genuinely trying but no one sees it.
2025-11-01 08:39:21
18
Jijoe_alfonso :
i can’t even promise myself
2025-11-17 07:38:56
3
gothangelz :
i miss him
2025-09-28 19:40:11
48
Ivan toe sucker :
I think it’s a bit too late now, I haven’t heard from him in days
2025-09-28 01:28:40
4
acorn :
how do i help a friend who is depressed? i feel so terrible, does anybody have advice? they’re my closest friend and i don’t want to lose them. i’ve let them know i care about them and stuff, but i feel like that’s not enough— is there anything else i can do?
2025-10-22 14:01:49
3
𑣲 keira :
My heart is so heavy, I can't take it.
2025-09-28 18:00:54
50
Abby :
im so scared and tired
2025-09-30 17:21:38
5
ypc_jiggle :
God loves you guys
2025-09-30 03:36:58
17
️ :
I just don’t know what to do anymore
2025-09-27 23:23:53
118
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