@carnellacreates: When I started this journey, it wasn’t about perfection — it was about consistency. 💪🏾 I’ve sweated. 💪🏾 I’ve wanted to quit. 💪🏾 I’ve shown up anyway. The biggest change? Not just my body — it’s my mindset. I’m proving to myself that I can do hard things and stay committed. If you’ve been waiting for a sign to start, THIS is it. Start messy. Start small. Just start — and don’t stop showing up for yourself. #healthy #over40 #workoutmotivation #workoutroutine #womenover40