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@optimalfemale: "80% of brain grey matter is MODIFIABLE By physical activity ALONE..." - Neurophysiologist Louisa Nicola Follow for more CRITICAL health info! 🎥: Louisa Nicola #optimalfemale #health #louisanicola #brain #Science #exercise #brainhealth

The Optimal Female
The Optimal Female
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Sunday 28 September 2025 14:27:54 GMT
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