@mindfoodsteph: Do you feel dissatisfied with your life? @Mamamia asked me to speak about Life Dysmorphia on their podcast ‘The Quicky’. Life dysmorphia is a term (not a diagnosis) used to describe the dissatisfaction you feel with your life. This comes from a distorted view of your life from constantly comparing it to others. We’re all guilty of this. I share some strategies on the podcast to help you identify Life Dysmorphia and how to manage it. Search ‘The Quicky’ on Spotify or any podcast platform. Disclaimer: all videos are educational and not a substitute for medical or professional advice. #podcast #lifedysmorphia #mamamia #podcastclips

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2025-09-29 10:09:43

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