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@raybon_lynn10: From 168 to 139lbs. No keto, no shot, not counting carbs, no crazy cardio, no fasting. Only a sustainable consist calorie deficit/ high protein diet while strength training 3-4 days a week. #gym #fitnessjourney #weightloss #gymshark

Raybon Cornelius
Raybon Cornelius
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Monday 29 September 2025 14:27:49 GMT
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