@shaktipoweryoga: Join us tomorrow evening for Yoga Nidra with Izzy — a guided meditation often called yogic sleep. This practice invites you to drift between wakefulness and rest, softening the thinking mind and opening the door to deep harmony, ease, and connection. 🌙 In this meditation you’ll explore a theme of stars, expansive, luminous, and steady, while letting the body settle into its natural state of balance and the mind rest in blissful awareness. ✨ 🗓️ tomorrow (Tuesday) at 6:15 pm 📍 Shakti Power Yoga 💫 $22 drop in | included in membership | use a class pack Reserve your spot and give yourself the gift of effortless relaxation. 🌌 #yoganidra #nashvilleyoga #yoga #nashvillewellness #meditation #nashvillemeditation #nashvilleyogastudio #nashvilleyogateacher

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