@hana_ivandic: After a full day of working on clients, I have to make sure I reset my own body too. My routine lately has been doing my yoga and mobility on the vibration plate while having some type of LED light therapy, this mask is convenient when I want to move my body rather than just lay/or stand. This routine helps me drain my lymph after all day of standing. It helps me recover faster, and honestly just makes me feel human again after sculpting everyone else all day. I swear by vibration plate + LED light therapy, they’ve become my non-negotiables.🫶🏻

Hana

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Monday 29 September 2025 23:39:37 GMT

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Comments

maliah 💕 nq/es futures babe :

workout set from where? 😍😍

2025-09-30 01:45:18

Savvy :

Please post a voice over routine 😭 I would love to know more about the positions and and what we’re releasing with different movements

2025-09-30 02:41:38

samdow :

Girllll I love this and both outfits pls share!

2025-09-30 13:29:57

momlife💗 :

is this pregnancy safe ?

2025-09-30 13:16:58

L_kesler :

Omg following. I’m so intrigued to learn more about lymph health. I healed 90% of my acne just by dry brushing and opening my lymph’s. I have a vibration plate but don’t do your moves yet.

2025-09-30 18:07:47

Jenna :

What vibration plate do you have??

2025-10-21 03:37:30

peachypay :

I am so ready to get serious about my lymph health ✨ Do you mind sharing where your vibration plate is from?

2025-10-21 04:15:11

kiff :

❤️❤️❤

2025-10-01 15:20:03

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