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@rizzusalam:

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Tuesday 30 September 2025 09:26:06 GMT
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Replying to @Kris Classic 😂 #film #comedy #movies
Replying to @Kris Classic 😂 #film #comedy #movies
**🚨 Can't Touch Your Toes? DO THIS INSTEAD!** I thought I'd *never* reach my toes... until I discovered this **game-changing hack**: 1️⃣ **Sit with knees slightly bent** (no locking!) 2️⃣ **Hips forward first** → then slowly roll back 3️⃣ **Boom** – suddenly you're bending further than ever! ✨ *Your body's way more flexible than you think – you're just doing it wrong!* ✨ **Try it now & thank me later!** 😉 --- **#FlexibilityHack #StretchingTips #ToeTouchingSecret** *(Tag your stiffest friend! 👇 They need this.)*
**🚨 Can't Touch Your Toes? DO THIS INSTEAD!** I thought I'd *never* reach my toes... until I discovered this **game-changing hack**: 1️⃣ **Sit with knees slightly bent** (no locking!) 2️⃣ **Hips forward first** → then slowly roll back 3️⃣ **Boom** – suddenly you're bending further than ever! ✨ *Your body's way more flexible than you think – you're just doing it wrong!* ✨ **Try it now & thank me later!** 😉 --- **#FlexibilityHack #StretchingTips #ToeTouchingSecret** *(Tag your stiffest friend! 👇 They need this.)*
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I love you ❤️😊🫶#tejaswiprakash #Rishab #partha #Nagin6 #simbanagpal
To change direction like Messi, work on your agility, quick footwork, and ability to read the game. Practice dribbling drills, focus on shifting your weight quickly, and study Messi's movements to understand his techniques. Also, work on your balance and body control to make those rapid changes in direction smooth and effective . 🔝Training with Persianball - Progress faster your performance (( Art of M)) 🔜 Link in bio - Limited . #soccerdrills #footballtraining #footballskills #fußball #footballdrills #soccercoach #Messigoal #messi
To change direction like Messi, work on your agility, quick footwork, and ability to read the game. Practice dribbling drills, focus on shifting your weight quickly, and study Messi's movements to understand his techniques. Also, work on your balance and body control to make those rapid changes in direction smooth and effective . 🔝Training with Persianball - Progress faster your performance (( Art of M)) 🔜 Link in bio - Limited . #soccerdrills #footballtraining #footballskills #fußball #footballdrills #soccercoach #Messigoal #messi

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