Mel Robbins
Region: US
Tuesday 30 September 2025 15:45:46 GMT
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jayne miller605 :
22 years sober
2025-10-05 10:28:51
1
🎄🎅🏼🤶🏻 SanDee ❄️☃️🎄 :
Or maybe you just wanted a glass of wine with your friend. Don’t beat yourself up Mel!
2025-10-01 06:01:06
9
Attracta || Yoga & Wellness :
I get this
2025-11-17 18:02:30
0
Bligidablam :
it's called having a rubber arm
2025-10-01 13:51:45
0
WJZ63 :
Day 28 sober
2025-09-30 16:20:07
105
Rach :
It feels awkward for a second, then you feel empowered when you say no… it’s such a great feeling.
2025-10-01 01:47:39
5
Ayman Anwar546 :
I love you ❤️🙏. Let them ❤️❤️❤
2025-10-01 23:02:47
1
Tammy Lawrence :
Oh my friends totally give me crap when I say I’m not drinking right now
2025-09-30 22:23:46
0
GinaRunFit | CPT Fitness coach :
I said no tonight. I felt judged a little. Out of place. But I’m proud that I stuck to my word to not drink.
2025-10-01 01:40:04
2
Leah Sullivan :
OMG Mel, please help me. I want to do sober October the tears in my eyes right now. I have my wine and I’m thinking this is my last day. I don’t know. I want to get one of your books cause I want to come home 5 o’clock And do something different. I’ve read the reviews. Please tell me which book do you recommend because I like you, I like your simplicity I like you speak from the heart. Tomorrow I want to do something different. You’re a good boy Barney did you eat all your food lol I kept that I walked over to get my glasses to read this that is my dog 😂
2025-09-30 22:42:01
4
The Daily Kale :
Love this! It’s so true. We can be the positive example 💛 who knows what that might make others do for the better 🙏
2025-10-01 19:37:32
0
MamaOT :
Day 290. Best decision ever to quit
2025-10-03 04:17:14
0
MsCeaCea :
Habit. I made that error last week. Reboot. It’s for special occasions only.
2025-10-01 05:15:25
0
Renee :
True
2025-10-01 02:10:36
1
Beth Lorell :
This kind of situation is so hard…saying no to something we kind of want and kind of don’t, and the awkwardness of turning someone down. Practicing in low-stakes moments makes it easier.
2025-09-30 20:50:31
14
Dawny :
When I say no, I get weird vibes from the people I’m with 🙄
2025-09-30 16:35:40
89
Elle B :
After not drinking around the 2 - 3 weeks mark … the benefits in terms of energy, sleep, productivity and feeling good much is so much easier to say no ✨Stop with the exceptions unless it’s to toast your best friend getting married or a big life moment 🙌
2025-10-01 06:12:18
0
SUPREME HERO HANNAN :
I really the book book of let them this book is very serious book
2025-10-02 06:22:48
0
Kimberly Barrett Rya :
I think bars should offer hemp drinks or cbd/ thc beverage alternatives
2025-09-30 18:50:52
1
jayne miller605 :
I don't need to explain to anyone why I'm not drinking
2025-10-05 10:29:51
2
Cher🇨🇦 :
I’m like that with food too. I go out saying I’m going to make a healthy choice, but then don’t want to make my dinner mate feel bad for their choice so I get the fries and whatever…. Frustrating
2025-09-30 19:54:19
14
Mercedes S545 :
its a rewired mindset. And when you stop completely, those after work dinners have only one option. like all other dinners. Acceptions to the plan are harder to manage when there are two competing plans
2025-10-01 16:31:19
0
Ana G 13 :
Self discipline!!
2025-10-01 15:20:13
0
JJPjjp :
People have been drinking since the beginning of time. I don’t think it has health benefits but lately, people are talking about it like it was murdering people for centuries. People drank way more in the past than now.
2025-10-01 18:54:33
0
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