@njapoet: As a full-time professor of English, a full-time coffee shop owner, and a full-time director of a nonprofit arts organization in Modesto, it is hard to find time to work out. I think I’ve been to the gym 12 times this year. I turned 50 a couple weeks ago and I wanted to see if I could still do muscle ups. So I took some Pure Pump pre-workout by @DoVitamins and hit the gym. The pump was great. And for all the muscle up purists, ignore my form. I will tighten up and get better. For now, I am just happy to get this body up and over the bar. #fitover50 #GymLife #Fitness

Sam Pierstorff (NINJA POET)

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Tuesday 30 September 2025 15:49:10 GMT