@maiahenryfit: Snatched waist swap outs to really target those deep core/TV muscles! More workouts like this 🖇️ in bio #GirlsWhoLift #TonedAndStrong #PilatesWithWeights #WomenWhoWorkout #FullBodySculpt
But wait, Russian twists were in yesterday’s workout 🤔😵💫
2025-09-30 20:25:28
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maiahenryfit :
None of these exercises are bad! Just some of them work obliques rather than your deep inner core muscles (which are the ones that will work pulling your waistline in)
2025-09-30 20:38:57
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reillybeth11 :
Thank you for sharing these! I’m struggling with my lower abs under my belly button above my c section scar!
2025-10-01 11:29:33
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bfitamazing10 :
Hi! we are looking for Brand ambassador for our brand DM US for a collab! 📨
2025-10-01 14:19:46
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Diane :
Loving the intensity of these waist swaps! They really fire up those core muscles. Can't wait to try more from your bio!
2025-09-30 20:18:12
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