What is it call when you have spasms in that area along with all that too?
2025-10-04 18:31:18
4
Willie77 :
surgery sorted mine out!
2025-10-04 14:32:58
0
👄🔥👠👑 :
I lost weight and no more sciatica
2025-10-04 15:09:11
1
Angel :
I did theses and don’t work
2025-10-04 22:43:24
1
Grambo1961 :
Age, lifting weights, wrong stress and anxiety, can inflame it
2025-10-04 19:50:55
1
FJMCASH :
I feel more in my hip. Anytime i try to sit on the toilet or lay down my hip locks up and I’m like nope. Looks like I’m leaning on the kitchen counter all night. Mri shows disk bulb L4/5 6mm but I only feel in my hip. My chiro thinks it’s piriformis. I don’t know anymore.
2025-10-04 23:12:13
0
elle :
Are the releasing exercises expected to be a consistent routine until it’s healed or is there a procedure/step forward after the releases to break through?
2025-10-04 01:08:16
1
Berthold Kambinda :
yes me to I fill like that always
2025-10-03 18:57:47
1
Cardiacshaz :
Bilateral pins and needles both hands intermittently - just mild arthritis in my neck. Lower back pain mainly on my right side physio said I have some loss of power on my left side 🙄😳😳
2025-10-04 21:04:59
0
Lien :
Yo I tried these stretches. They feel great! Thank you so much!
2025-10-04 21:26:03
0
Issco dollar :
ohh my god this is exactly I always feel it pain too much it even difficult to walk
2025-10-04 13:15:55
2
marlene :
I been stuck for months with my sciatica I hate it especially in the morning following people getting ides its not helping
2025-10-04 21:05:49
0
joy :
Thank you my amigo . Love this
2025-10-04 19:38:01
0
Manny :
can it give u frontal pelvic pain as well if it's sciatica?... like where the leg connects to your pelvic bone?
2025-10-04 22:26:02
0
Goldee :
Can you still strength train if you have sciatica when it’s not terrible pain only during flare ups?
2025-10-04 20:38:19
0
steve_🤘 :
most important is go to the doctor and get a steroidal and anti-inflammatory shot before trying any of this if its acting up
2025-10-04 21:32:25
0
Henhussy :
I had sciatica pain in my back down and down my leg while I was pregnant with my 3rd baby, tried the chiropractor but didn’t help, the pain only went away after delivery!
2025-10-04 19:50:51
0
Michael Ruhe :
Great
2025-10-04 18:31:42
0
Marylove :
hi
I been there and now have lower back Nerve damaged and and pills and shot for it and still have pain
2025-10-04 14:15:52
0
jkays :
thank you
2025-10-03 14:02:42
0
me56 :
sciatica down the side down the thigh which disc cases that
2025-10-03 16:59:22
0
Rhambo :
it needs hw long to heal
2025-10-03 04:02:56
0
Cece :
Thx for sharing this information
2025-10-03 16:25:36
0
Younis :
exercice efficace 🛠️👍
2025-10-03 06:22:32
0
Sabina :
thank you
2025-10-03 14:16:48
0
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