@taichishare: This exercise activates the glutes, strengthens the legs, improves walking posture, and eases lower back strain. Just 5 minutes a day at home. Do you want stronger legs or less back pain more? #workout #health #glutes #Fitness #taichishare

Taichi Share
Taichi Share
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Region: VN
Wednesday 01 October 2025 14:11:29 GMT
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rsolano02
romster :
leg press is the 1
2025-10-04 00:40:12
9
troybetancourt
ABCD (AVPW) :
SIMPLE ADVICE! People have but a few seconds of interest! Get to the point faster and stop with the WORDS SALAD! (Will use this ❤️)
2025-10-02 11:14:06
71
mimi71616
mimi :
Go straight to the point please.
2025-10-17 03:00:07
0
dorothylowe708
dorothylowe708 :
Thank you l will start doing this.
2025-10-21 16:28:03
0
user2729158579086
user2729158579086 :
Where do I get the bands for glutes
2025-10-05 08:08:52
1
nonickname7172
NoNickName! :
I’d like to buy the resistance bands
2025-10-13 00:06:49
1
cperkins502
C Perkins502 :
I need to buy a resistant band
2025-10-11 12:42:50
2
multimediaguru25
MULTIMEDIA-Design :
where do you get these ropes
2025-10-02 16:06:27
0
oraporter228
oraporter228 :
Thanks for sharing this important information!
2025-10-18 09:52:52
0
dt05371
D :
Where can I get one?
2025-10-02 05:57:27
4
donnaforde1
Donna :
Thank you for sharing 👍
2025-10-02 00:13:45
41
gracemobu3
Trust and obey :
Got it 💞🙏🙏
2025-10-20 22:41:57
1
suzygnome
Suzy :
Interesting, tried it, there is something to this for sure. ❤
2025-10-05 14:35:16
0
rubenmejia187
rubenmejia187 :
rolling like this won't help even for two lifetimes many people still don't know when the legs go weak and soft you squat down to use the toilet
2025-10-02 15:42:00
0
jesbikaur
jesbikaur :
I need the resistance band
2025-10-09 00:42:43
0
meditatewithkarin
Karin :
Vey good info and helpful thank you
2025-10-03 13:35:40
6
kopur49
Margret S Jorgensen :
Thank you. I will do this every day. 🥰
2025-10-03 23:46:24
2
ronaldgolman
ronaldgolman :
that was good to know
2025-10-03 01:46:07
4
72mp1
user5082227323327 :
how much
2025-10-04 05:06:22
0
pbc146
pbc146 :
Thanks for this info 🙏
2025-10-02 01:11:34
2
eddie.lopez41
Eddie Lopez :
Love the Info thank you😃😁
2025-10-02 06:03:48
5
jenny.modi
Jenny Modi :
thanks awesome 👌 😘
2025-10-17 17:07:32
0
kennethjohnsonmagnum
AuthorShihan :
I really appreciate the information. It’s very very helpful.
2025-10-21 16:52:35
0
tirit.walle
Tirit Walle :
That’s wright!!! Thanks for sharing👍🏽
2025-10-12 21:40:09
1
tonys_food_security
Tony Te Rae Pau :
All very sensible and logical
2025-10-20 18:24:33
0
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