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@narcysapopa: #clean #curat #frigo #frizz #sorgenta

🩵𝑵𝒂𝒓𝒄𝒊𝒔𝒂 𝑷𝒐𝒑𝒂🩵
🩵𝑵𝒂𝒓𝒄𝒊𝒔𝒂 𝑷𝒐𝒑𝒂🩵
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Region: DE
Wednesday 01 October 2025 17:42:17 GMT
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pavel.nicoleta50
pavel Nicoleta :
Vreau si eu!
2025-10-02 05:13:48
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Small changes can make a big difference in the way you feel. When I was struggling most with PCOS and hormone imbalances (high cortisol, high testosterone, low progesterone), my routine looked so different. What’s helped me: • Eating a balanced breakfast with protein, fats, fiber & carbs (no more skipping) • Pairing caffeine with food & swapping some coffee for matcha • Moving based on energy levels instead of forcing intense workouts daily • Prioritizing sleep, lowering stress & gentle movement • Cutting morning & late-night screen time • Adding Bioma Female Probiotics before breakfast 🌿 Everyone’s different - these are just the shifts that helped me feel steadier through the day. #pcos #pcosawareness #horomones #highcortisol #hormoneimbalance #nervoussystem #HealingJourney #wellnessjourney #femalehealth #womenshealth
Small changes can make a big difference in the way you feel. When I was struggling most with PCOS and hormone imbalances (high cortisol, high testosterone, low progesterone), my routine looked so different. What’s helped me: • Eating a balanced breakfast with protein, fats, fiber & carbs (no more skipping) • Pairing caffeine with food & swapping some coffee for matcha • Moving based on energy levels instead of forcing intense workouts daily • Prioritizing sleep, lowering stress & gentle movement • Cutting morning & late-night screen time • Adding Bioma Female Probiotics before breakfast 🌿 Everyone’s different - these are just the shifts that helped me feel steadier through the day. #pcos #pcosawareness #horomones #highcortisol #hormoneimbalance #nervoussystem #HealingJourney #wellnessjourney #femalehealth #womenshealth
#xuhuongtiktokk #stttamtrang #nhớ #TTN
#xuhuongtiktokk #stttamtrang #nhớ #TTN


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