@fathertaio: Healthy Spag Bol meal prep 🍝🔥 482 cals | 42g protein | 51g carb | 10g fat per serving. Low cal, low fat, high protein, and it actually slaps 🤤 Comment “🍝” if you want the full recipe? 👇🏾 Thank you @Briscoes @Sunbeam for making my meal preps a whole lot easier 🙌🏾 #mealpreptok #fitnessmeals #lowcalorie #highproteinmeals #EasyRecipes

Father Taio

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Region: NZ

Thursday 02 October 2025 04:53:19 GMT