@farraazeez: Its influenza outbreak season. Sharing our routine that i usually did when my boys down with fever cough and flu but this time need to toughen my game as Influenza A is no joke! Always on high fever for atleast first three days, flu and cough comes later. But some may also develop symptoms like diarrhea and vomitting. Keep hydrate and always makesure you do sponging to your kids. Because at this rate PCM is not working. Go get your doctors advise when this symptoms prolonged. You may get antiviral meds but we opt for natural remedies. -Lemon and Epsom salt bath 2x a day -Apply essential oils along the spine snd foot every hourly -You can use magnesium flakes and oils too (opt) -Supply free flow water to hydrate -Nasal spray to clear mucus to smoothen airflow -Sponging and body wrap whenever needed. Do not do when the fever spike to prevent body to get shocked due to clashing temperature. -Prepare nutritious meals even they may not feeling like eating. -Place red onion or holland inside their bedroom or can also put turmeric on their nose bridge. -Place cool fever patch whenever you’re need but makesure to place at any other body part beside forehead too. -Diffuse essential oils in desired corner. -When fever is off, go for nature walk. Its been a month now but my boys still struggling with phlegm and mucus. Wear mask if you need to go out. Because there are still virus here and there. Rest at home when you’re not feeling well. We even took two weeks rest. Suggest other things you might wanna add below 👇 #influenzaA #influenzaoutbreak2025 #highfever #homeremediestreatment #hometreatment

Farra Azeez | Boy Mom

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Thursday 02 October 2025 04:54:22 GMT