@33phangucrr: My Experience: How to Use a Manual Breast Pump In this video, I’m sharing my personal journey as a breastfeeding mom and showing you how to use a manual breast pump at home. I’ll walk you through each step — from gently preparing your breast with a light massage to expressing milk comfortably and efficiently. I’ll also share practical tips that can make the pumping process easier, smoother, and more comfortable. 🔹 Perfect for first-time moms 🔹 Gentle and effective pumping technique 🔹 Real-life advice from experience