@eclecticyess: According to the American heart association heart disease is the leading cause of 💀🪦 in the U.S., taking about 1 person every 34 seconds. These numbers are alarming! which is why we should be learning & prioritizing our heart health❤️. So What exactly does a low resting heart rate mean? 💓 Having a low resting heart rate is a good sign your heart is strong and doesn’t need to work overtime. ✨ It usually means better fitness, more energy for your day, less stress on your body, and even a lower risk of heart problems down the road. 🌿 Think of it as your heart running smoothly on “eco mode” -saving energy while keeping you healthy! So give yourself TRUE rest and watch your heart thank you ❤️ #greenscreen #hearthealth #Foodie #yoga

Yessica Fernanda

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Region: US

Thursday 02 October 2025 15:01:55 GMT