@osteotiaofficial: Rhomboid knot relief 💥🤩💯 #knot #backpainrelief #wellnesstips #osteotiaofficial

OsteoTia
OsteoTia
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Region: GB
Thursday 02 October 2025 15:53:17 GMT
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abitofiviandiris
Ivett Sebestyen :
what causes it tho?
2025-10-05 06:47:38
15
v_banbambi
banbambi :
What if you can’t put your arm as high as you show? I have a deep knot there and it’s limited my left shoulders movement for years now
2025-10-05 11:26:00
4
user3702071477339
pookie :
No use deep heat just a little rub sorted
2025-11-22 04:02:17
0
betterbackpain
betterbackpain :
Great tips for upper back pain
2025-10-06 03:58:47
0
wise1172
wise :
may it help me
2025-10-02 15:59:57
1
agbenyefia.nichol
Agbenyefia Nicholas Ahiagbenyo :
good
2025-10-12 22:37:59
0
wookiecookie69
Janine Rice :
Mine feels like something is torn like it gets caught on a spikey bit of bone! 😂
2025-10-05 09:02:36
12
user666282841
user666282841 :
I ve right now this pain
2025-10-12 17:34:50
1
simonking576
simon568 :
yes I get pain right in that place locks my neck up and middle of the back
2025-10-05 15:11:49
1
kerry19750
kerrie :
I've got pain in that exact same place
2025-11-02 13:35:57
0
babita...03
babita03 :
doctor said that is inflammation please what can do in this case.
2025-10-11 17:01:50
1
dtbeall1
DanB :
I get a burning pain there
2025-10-05 10:21:31
5
rodney7962
Rodney :
That worked - thanks man 😁😁😁
2025-10-17 21:12:19
0
mihaigadiuta
Mihai Gadiuta :
wrong advices, my shoulder blade popped out, how do I put it back?
2025-10-06 06:42:34
2
pawan_g26
pawan_g26 :
What about solder
2025-10-19 16:53:46
0
jasongumede
Jason Gumede :
Actually worked 😳
2025-10-11 21:44:11
0
adydraw
Adrian RO🇹🇩🇬🇧UK :
I have this pain but continued to my neck,same left side. Would you help me with an advice please?
2025-10-16 00:22:36
0
nadieya_harun
Nadieya Harun :
sometimes my shoulder is just like freeze. when up my hand sound popp with some ache
2025-10-14 16:18:54
0
ecolove28
Rein_ecoloves :
omg. really needed to me. thx a lot.
2025-10-11 23:21:52
0
siirmonkey
not me, Its the voices :
dosnt work
2025-10-06 01:51:13
0
craigcomery579
Craig Comery :
Thank you, I’m in 👍🏻
2025-10-08 07:39:00
0
𝒯𝒾𝓀𝓉𝑜𝓀bigⲙ𝔦ke
TiktokbigMike :
ok and if I have pain everywhere 😂
2025-10-05 12:44:34
0
kikuqa275
Kikina 🎀 :
i can't even put my right arm through the left one so I can't do this
2025-10-05 13:38:06
4
pietrosso
Pieter :
I'm too flexible for this
2025-10-05 19:30:47
0
truth3163
truth :
yes pain there
2025-10-02 16:00:55
4
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