@link.te: Depending on the shape, you might be able to go from cheststand to handstand overnight. But in my particular example there was about 2-3 years in between learning the snapped cheststand to the snapped handstand. 🥹 As always with contortion and handstands, things take time but it’s always so rewarding! Comment your questions down below and tag me if you do try this out bc I love seeing all your gains! 💪🏼
so impressive! i’m wondering if there’s a particular reason why you snap your feet quickly into the shape rather than slowly if you’re just starting to learn/train the skill?
2025-10-02 19:27:27
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hom3.run :
Were you always flexible? How did you build your strength and flexibility and what did you train like prior to starting?
2025-10-07 21:26:31
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