chais.h
Region: US
Thursday 02 October 2025 19:48:40 GMT
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Bigwilll84 :
brother I started at 318 in April as of today im at 258, but it seems like the weight scale is moving from there. im eating 2200 cal my maintenance is 3100 should I cut more of my cals? I also do 12k a day 250 grams of protein!
2025-10-02 20:24:19
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