@jacbfoods: Breakfast oats: 45-50g rolled oats 180g water 50-60g frozen berries Microwave 2 minutes or until fluffy Flex your muscles Mix in protein powder Optional creatine/honey Add toppings of choice (banana and fresh berries are goated) Enjoy

JacobFoods | Nutrition
JacobFoods | Nutrition
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Region: US
Thursday 02 October 2025 19:56:35 GMT
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hockey.balance
Hockey Balance :
High protein, high fiber and high blood sugar
2025-10-04 14:26:21
4
lapasion707
lapasion707 :
Oats with water is diabolical
2025-10-04 16:39:33
23
balls_trimmer_777
muradb0b3r :
can I use seed oil as topping
2025-10-02 20:09:03
137
jacob.8731
Jαcob :
What supplements do you recommend. Like vitamin d? zinc? fish oil?
2025-10-02 21:06:23
0
justin_gregory_roberts
Justin roberts :
lost me at using water for oats 😭
2025-10-02 20:14:31
3
thomas_o_kallesen
Thomas_O_Kallesen :
me personally i just do 200 grams of oats
2025-10-10 19:22:02
0
johnpaul1961
Johnpaul69 :
Can you do some bean recipes, I eat some form of beans every day for fibre but I dont know how to cook them 🙏
2025-10-02 20:00:38
0
platanopapi19
platanopapi :
Is creatine something you should only use when u workout regularly?
2025-10-04 06:22:12
0
nojword
YT: 67 God :
first
2025-10-02 20:00:10
1
bruh28484829
bruh28484829 :
heat doesn't mess with the creatine?
2025-10-02 20:00:41
0
not_noah2005
Not_noah2005 :
Use milk instead of water
2025-10-03 14:50:47
1
cembabaa
Cem :
What’s the best flavor of protien to put in oatmeal because some can be very overpowering
2025-10-02 20:03:33
5
kwabnii
kwabnii 🇬🇭 :
Can I use animal based oats instead?
2025-10-03 01:17:08
1
_kamranzia
Kamran Zia :
This is mine
2025-10-02 20:05:54
3
mameroncagee2
Mameron :
is it crunchy or mushy?
2025-10-14 01:02:50
0
guccinobez
Gucci Dawg :
Every day bro 💪🏽
2025-10-02 23:07:50
3
mariannem860
mari :
You sound exactly like Shawn mendes
2025-10-02 20:05:51
0
ravenc.deq
ravenc.deq :
I love just some yogurt and protien powder and chia seeds, but some biscoff and berries on top, n it’s chefs kiss
2025-10-02 21:53:55
0
wackjilliamson
Wack jilliamson :
Why frozen berries?
2025-10-03 19:41:16
0
nelliesfreerange
Nellie’s Free Range Eggs :
Oats, eggs, and good vibes? We're here for it 💜
2025-10-04 12:34:24
1
yonatanhaskala
Hagadot Haskala :
Oooph this man is so pretty
2025-10-02 22:29:03
4
mb00231
Matt :
i spread some cold pressed extra virgin glyphosate on top
2025-10-02 21:52:50
9
bruh28484829
bruh28484829 :
I do something very similar. oats, cacao, chocolate protein, walnuts or pecans. fruit on the side. every day
2025-10-02 20:00:34
1
hellookelsey
Kelsey :
Do you like creatine by cymbiotika?
2025-10-12 05:11:11
0
j.p.369
J :
🥰🥰🥰
2025-11-11 11:27:36
0
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