Jessa | Therapist
Region: AU
Thursday 02 October 2025 20:43:22 GMT
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Jessa | Therapist :
How’d you do? —> and by how did you do, I don’t mean with the first question(s) I mean with the most important part, Were you able to be kind to yourself if you couldn’t think of something? This is an exercise in pulling you into the present moment, distracting you out of your ruminating or anxious thought BUT also— a practice in self compassion and self love. That’s mostly what I want to know, how was your self compassion??
2025-10-02 20:45:01
62
KlibbigaJames :
Think of a word beginning with N
2025-10-06 19:45:32
43
Jackal Lantern :
L was for lament. I couldn't think of a country for A until after C, I was not kind to me for that
2025-10-13 06:22:00
0
Tanya Scicluna :
I was disappointed to get Loneliness 🥺
2025-10-18 22:42:24
0
tatybunny37 :
What reptile starts with I? Got stuck and annoyed now 😂
2025-10-02 23:31:43
15
Adam Folley :
My feeling was loneliness. I think I did it wrong
2025-10-04 20:07:35
12
Robin / Butterfreeguy :
Does anyone know an animal with a K? And any other color besides blue with a B? 🤣
2025-10-03 05:19:56
1
alycia :
i instantly got stressed that i couldnt answer all of them
2025-10-02 21:08:37
209
Stogy :
l for loneliness
2025-10-02 21:38:28
2
Yoohooitsonlyme🏴 :
I got stressed because you skipped “E” 😂
2025-10-20 00:12:37
2
Spencer Reid :
Food with "F" was hard as I couldn't think of anything.
2025-10-04 14:44:54
0
Emotional_damage101 :
now I can sleep
2025-10-16 19:15:12
1
c.teee :
Please please please set up an asmr channel on YouTube
2025-10-02 21:14:23
176
Daniel :
Started crying because my brain couldn’t think of a country starting with C
2025-10-02 20:59:00
48
İnbetween :
i thought of America and felt down immediately...
2025-10-02 21:05:36
30
SatyaSidhu :
Cant wait for longer videos. So soothing.
2025-10-03 03:55:28
0
Vassilis_23 :
Damn, I couldn't think of an animal beginning with K. Never mind, I opened my eyes and everything got better.
2025-10-02 21:36:09
1
Tamia_jennings :
I thought of love 🥺 thank you !!!
2025-10-04 19:58:41
0
rat :
Be honest, how many of you said Africa 🤨
2025-10-03 04:21:15
2
Αγλαΐα Κουτσιουμπα :
hello from Greece, thank you for all warm feelings 🥰🥰🥰
2025-10-03 16:29:10
0
LestatDeLion :
i knew it wasnt a trick but still tried to avoid the obvious answers
2025-10-04 21:29:13
33
Onyx :
Definitely needed this today, thank you👍
2025-10-02 21:02:16
1
SB7199 :
I realise for L we’re supposed to feel Love but in my head it went to Lonely and kept going through that in my head :/
2025-10-02 21:29:43
3
Jon Marshall :
Not a criticism but when you say good it reminds me of Emperor Palpatine 😂
2025-10-02 21:10:47
16
꒰ঌ𝗕𝗨𝗡𝗡𝗬໒꒱ :
I struggled for quite some I was kind of mad at myself but also happy as I move on. 😭 am I insane 😭?
2025-10-02 21:06:17
1
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