@irongirlnadia: Training with purpose matters. Training specifically for the age matters. Building the foundation through mindset, strategy, and self talk first before any strenght and interval work. #endurancecoach #personaltrainer #mindsettraining #irongirlnadia
Endurance Coach
Region: US
Thursday 02 October 2025 21:29:08 GMT
Music
Download
Comments
study :
for my mental health, this is ai
2025-10-06 18:59:38
2023
w4ves1 :
Her 2 mile pace is faster than my 1 mile 😭
2025-10-03 13:37:33
4282
Nikaoruko :
in the heat too
2025-10-24 07:22:36
0
Emory Zeke :
Omg she is so fast!!
2025-10-02 23:13:39
732
🥀✝️Jaxson⚾️🥓 :
That’s like a 7 min mile pace
2025-10-10 21:30:10
93
Super_Secret :
I already now she’s going to be the world’s fastest woman
2025-10-23 22:49:22
1
BrainPhase1 :
Nice kick. That pace is dang near sub 5 min and it looks like you held it at least 400 meters. Impressive!
2025-10-06 06:34:42
90
jenn.fxlrs :
Is she putting more weight on the right foot? I hear it and see a slight change in gait
2025-10-14 18:31:07
19
Oceanview man :
Holy smokes that’s so impressive
2025-10-14 04:04:36
23
✝️finluvs_god✝️ :
I have those same shoes
2025-10-06 12:50:44
18
Brianna✝️ :
She’s going places
2025-10-22 03:40:54
1
lucyyyy~secret :
Can you ever be up to give me tips??
2025-10-14 21:20:29
0
Casey Deatherage :
Can’t be true cause she has to be running at 10 mile a hour the hole time and by this video that’s not even that close
2025-10-12 17:55:56
6
anna grace 🌷✝️☀️ :
what shoes does she have? pink is my fav color and i need a good pair for track szn
2025-10-14 23:38:53
0
steveedwards9127 :
Congratulations! Well done! 👍
2025-10-14 20:06:45
1
️ ✞ :
How tall is she?
2025-10-15 22:46:21
0
genabee :
I fear that’s my dead sprint, and I don’t even want to know how much she’s ran before this clip
2025-10-15 00:44:50
4
natalygarcell :
5:20??? My mile was 9 minutes last time I checked and that was a longggg time ago
2025-10-16 01:25:38
0
livwasfound :
I was like how is she going so fast for a 5:20 pace but she’s doing MILES
2025-10-15 01:20:03
0
Leanne :
If we double this its my mile time💀😅
2025-10-14 05:44:42
2
durango_dave :
GOD bless!
2025-10-22 22:02:31
0
Meg :
I hope she goes to college on a xc scholarship. my nice is running on a scholarship at a university
2025-10-15 20:18:08
4
Sheri :
2 per square 😁✨
2025-10-16 01:56:01
0
𝐃 𝐀 𝐍 𝐈 𝐄 𝐋 𝐋 𝐄 :
@️lock in this could be u
2025-10-05 16:10:09
8
️ :
@𝕂𝕚𝕟𝕝𝕖𝕪 𓆉 uhm so today I got a ten minute mile
2025-10-14 22:07:16
0
To see more videos from user @irongirlnadia, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.