@sofdidomenico: How does an unbalanced nervous system regulate change? As a 20 year old with a history of poor mental health, I wanted to share some perspective into getting used to peace and outgrowing comfort in chaos. Not everyone will relate, but those who do, I hope you can appreciate my insight and perspective on navigating how to rewire a traumatized nervous system into accepting healing, even when it feels new and uncomfortable. #growthmindset #20s #advice #MentalHealth #healing