@mrncolette: Avoidance can feel safer, but sometimes life doesn’t give us the choice 😀

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Region: PH
Friday 03 October 2025 06:53:33 GMT
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equinox4158
Equinox :
I too have agoraphobia kaya napilitan ako mag resign sa regular job ko. Pinag pray ko pamanaman ang work nayun pero di ko kinaya. I’m under treatment and therapy right now pero di ko parin kaya makipag socialize sa tao kahit sa relatives ko.
2025-10-04 09:58:26
5022
booksmusthaves
Books & Must Haves ⋆𐙚 🦉★ :
What is Agoraphobia?
2025-10-05 14:00:29
18
twte101
Tee-spot :
hello, I think you are suffering from agoraphobia which sadly I am also suffering from. I know we can overcome it! we need to face it! hugs 🫂
2025-10-04 00:12:40
3695
.yamatosama
🥀 :
Fear of failing is not only about failing but also fear of the judgment and disappointment of other people😭
2025-10-03 14:49:50
18313
outsideronemia
Mia :
Sa mga nakapag therapist? Does it help?
2025-10-03 13:48:14
1711
naomiii.ugc
naomi.ugc :
Sameee. I was a top student before and nung nag college na ako bigla na lang akong nagka anxiety. Lagi ako umaabsent pag reporting na and doon na nag start bumagsak grades ko. Until I decided to stop na lang.
2025-10-03 12:06:27
11883
2005a0929
A :
didn't get therapist cause I can't afford it and now I'm pursuing psychology for the younger me and for others that can't afford it
2025-10-04 09:19:27
1482
jadealegria4
️ :
omyy I found my people 🥹🥹
2025-10-03 13:56:26
211
user_xnyl
lyn :
when u’re putting in the effort to prepare, but the fear of failing keeps u from even showing up 🥹
2025-10-03 13:47:25
11123
nabskies
nabskie :
Try nyo sa Chat Gpt super galing
2025-10-04 03:24:45
134
mrncolette
col :
Hi, guys! Thank you for all the kind words. I feel validated 🥹💖. To all those who are asking, I book my psych consultations using the NowServing App. You can pm me if you have questions. We’ll get through this together 🥹💖
2025-10-04 16:22:58
137
luvvychae_
chae. :
May ganyan din ako, since binu-bully talaga ako buong buhay ko. As in, simula grade school to junior highschool. Tapos umaabsent ako kapag may reportings and group activities, kaya bumaba grades ko.
2025-10-06 04:01:23
5
roxy_nism
military wife ng soonwoo :
Ate, is this a therapy session po? Hope you’re doing better day by day. Ako man po ay nag-iisip na mag-stop kasi ramdam kong pabagsak na rin mental health ko, but thank you for this video, somehow it gave me comfort. Thank you for seeking help po! You are brave and I hope you are proud of yourself for doing this. I’m rooting for you!
2025-10-03 15:11:44
61
dewbleiri
⋅˚₊‧ ୨୧ ‧₊˚ ⋅ :
we're all here now? : ((
2025-10-04 06:42:35
118
mamelrescuer
mamel :
same, i took a gap year to prioritize my mental health. went to therapy almost every month and been on medication simce 2 years ago. after that gap year i enrolled again, pero ganon parin. i cant sleep bc of stress and also for preparing myself na pumasok. maaga akong pumapasok like 2 hours before the class para macondition ko sarili ko,
2025-10-03 10:36:58
757
sanica1024
sncavvoo :
me bigla akong nagka anxiety nung college, I had difficulty going out of the house. Spent so many yrs trying to finish college. I didn't graduate.
2025-10-05 06:50:18
3
aia.laura
Aia laura :
halaaa I was like that!!! Nagkakapanic attack pag may quizzes or exam na kahit nagreview ako ginawa ko lahat pero minsan once na ayan na huhu gusto ko nalang takasan nagpapanic na ako feeling ko babagsak ako hanggang sa di na ako papasok:( I have mdd, may meds din for panic attack pero sometimes hirap talaga iface nung fear na un
2025-10-03 14:10:10
1109
af1nk
pyo :
omg this was me last last year 🥲 hindi ko alam pero sobrang takot na takot na akong pumasok simula noong naging irreg ako. tina-try ko naman, iniisip ko na wala namang mang ja-judge sa’kin pero kapag nasa school na, diretso library ako or cr para umiyak 😖😖😖
2025-10-04 02:55:05
43
kercheeri
Xyah✨ :
This happened to me in 2021. From being a top student to a college drop out, but I had to prioritize mental health. Simpleng essay lang iniiyakan ko pa kasi wala talagang lumalabas sa utak ko, partida student journalist pa 'ko since elementary. It really does get better tho and I'm so happy that I finally graduated 3 months ago 🤍 How I wish I had the privilege to get into therapy pero okay na rin naman ako now. Just be patient with your self, magiging okay rin lahat
2025-10-03 14:36:08
596
mae7523
Mae. :
Skl, I'm scared every single time na kailangan kong gumawa ng assignments ko for school, I'm panicking about how should I do it and maybe what I'm doing is wrong. It's draining me, which caused my absence from the honor list last quarter. And rn, here I am again, panicking because I don't know if I should sleep or prepare for my class. I already so much absents, I don't even know if I can up my grades to be honor list again. I miss my last school year experience because I didn't procrastinating that days 😢
2025-10-05 18:41:26
4
_josh.kua
Kua :
it's so sad, to see those people asking how much yung therapy. like huhuhu 😢 can you guys recommend a free mental health services.
2025-10-03 22:20:57
2855
20.snowbear
snowbear :
Ganiyan ako nung 1st year college, wala akong friends kaya lagi akong mag isa lang ako kapag break time and lunch
2025-10-03 15:45:59
153
girlysunflower
chichaay :
So, I’m experiencing this? I’m once an active student before, i also graduate with recognition yet when I entered college, I’m too scared to speak and do recitation in class, knowing that I’m more into public speaking before. I’m also become more sensitive, i don’t do eye contact and i also thinks that I’m weird.
2025-10-04 13:15:15
72
kitto.zzz
esnupi 🦢 :
my toxic coping mechanism is chatting my old account and ranting everything there
2025-10-04 11:15:00
183
ays.crim
ayskrim :
this happened to me, sa sobrang strict ng prof namin, yung assignment namin all caps kasi and ilang page ng notebook, super late ko natulog, when i woke up 9am na. I panicked and called my mother, nag so sorry kasi pakiramdam ko failure na ako.
2025-10-04 16:12:39
31
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