@raenahealth: 8 Things I Wish I Knew About DHEA Before Menopause ✨ 1. Made by the adrenals, it directly balances cortisol, protecting the body from the wear and tear of chronic stress. 2. It’s deeply connected to mood and emotional health. 3. Higher DHEA is linked to better mood, less depression, and more resilience under stress. 4. It supports sexual health at every stage of life. 5. Women with higher DHEA report stronger libido, arousal, and sexual satisfaction—even post-menopause. 6. When it comes to DHEA, dose matters. 7. More is not better. Over 10 mg daily, side effects like acne, irritability, and hair loss can show up. The key is low-dose support to restore balance without overshooting. 8. Among hormones that decline with age, DHEA is one of the most responsive. Even small, clean doses can noticeably improve energy, mood, and vitality. That’s why Raena’s DHEA is formulated in physiologically matched doses, it mimicks what the body naturally produces, so you get safe and effective support without over doing it! #dhea #menopausehelp #hormonebalance

Raena Health & Hormones

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Friday 03 October 2025 12:57:22 GMT