muscle is heavier than fat. Your body composition has changed. your weight is the worst gauge it all about fat loss . Body fat percentage is a better gauge.
2025-10-04 13:37:26
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user75501857458 :
low carb low sugar sugar spikes insulin makes you crave carbs. 20 carbs a day is what i do
2025-10-04 15:32:57
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Rickey :
Two years ago I weigh 425, today I weigh 259 My lowest was 252, my goal weigh is 245 lbs
2025-10-03 19:38:02
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user75501857458 :
orange loaded with sugar knock you off ketosis.
2025-10-04 13:38:16
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elsarodriguez3489 :
I am very proud of my daughter keep up my baby.
2025-10-04 03:30:18
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