Track With Me
Region: US
Friday 03 October 2025 16:39:27 GMT
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Drea :
This is my problem! I’m a week in & feel like weighing myself is a waste of time because I know I’m backed up & it would probably make me feel terrible. I had FORTY grams of fiber yesterday & still barely went potty
2025-10-04 19:02:00
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PRod920 :
So on a normal basis my GI said an adult needs at least 30g of fiber a day…she said when on a GLP1 to double that.
2025-10-06 19:39:53
2
katherine :
i drink one of those chobani smoothie yogurt and i poop everyday lol
2025-10-09 21:13:17
0
. :
I have the opposite. I need to make sure to have the restroom near me and be free all day😂
2025-10-07 09:59:26
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Samantha ⎕ :
Man I got lucky and it solved my constipation
2025-10-04 14:04:36
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Ohitsjustdrea :
Mag07
2025-10-07 22:57:13
0
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