@taichishare: Just 100 reps a day can prevent chest rotation, spinal curvature, uneven shoulders, and pelvic tilt. A small move with big results for better posture. Which result do you want most: balanced shoulders, straight spine, or stable pelvis? #workout #health #posture #Fitness #taichishare

Taichi Share
Taichi Share
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Saturday 04 October 2025 00:43:19 GMT
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lenypuspitasari4
leny puspitasari :
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2025-10-04 12:10:13
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Sara Sara :
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KAK ELI :
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