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@bonesandbuilds: Are you team nostalgic 90’s or gothic horror?? I’m team both and it’s exactly why I love Halloween more than any other holiday. 🎃🎃🎃#halloween #halloweendecor

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bonesandbuilds
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Saturday 04 October 2025 03:27:43 GMT
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High Protein Burger Bowl Meal Prep Full written recipe with macros and tips & tricks can be found at the link in my bio. I have dunked on meal prep burger bowls over and over again on my socials but I stumbled on something this week that may have changed my mind.

I do a LOT of social media scrolling as part of my recipe research process and this week I came across a cheeseburger bowl meal prep recipe from @Jalalsamfit that really caught my eye. It had all the usual suspects in a burger bowl but he made a burger topping side salad that looked DOPE. Using this as inspiration, I tweaked/simplified a bunch of things like the sauce, the burger seasoning, but most importantly I turned the side salad into a burger-topping slaw (since his recommended iceburg lettuce base turned into liquid goo by day 3) and I have to begrudgingly say I’m now a burger bowl Stan. Full written recipe for my version at the link in my bio or you can hop on over to @jalalsamfit ’s page to find his. Also @grillospickles 4ever. Cheers!

1.75 lbs sweet potatoes, peeled & diced (800g)
1 tbsp olive oil (15ml)
1 tsp diamond crystal kosher salt (3g)
1/2 bunch parsley, minced (or sub dried parsley)
2 lbs lean ground beef (900g)
2 second spray cooking oil (2g)
2 tsp diamond crystal kosher salt (6g)
1 tsp granulated garlic (3g)
1 tsp granulated onion (3g)
1 tsp smoked paprika (2g)
1/2 small head green cabbage, sliced as thinly as possible
1/2 sweet white onion, sliced as thinly as possible
24 oz tricolor cherry tomatoes, diced (680g)
1 quart container of pickles, drained & diced with liquid set aside (1 950ml container)
1 tbsp sesame seeds (optional)
1/2 cup 0% fat Greek yogurt (100g)
2 tbsp light mayo (26g)
1 tbsp yellow mustard (14g)
1 tbsp ketchup, plus additional to taste/color (13g)
1 tbsp pickle brine (15g)
1 tsp smoked paprika (optional, mostly just for color) (2g) #mealprep #protein #highprotein #EasyRecipe
High Protein Burger Bowl Meal Prep Full written recipe with macros and tips & tricks can be found at the link in my bio. I have dunked on meal prep burger bowls over and over again on my socials but I stumbled on something this week that may have changed my mind.

I do a LOT of social media scrolling as part of my recipe research process and this week I came across a cheeseburger bowl meal prep recipe from @Jalalsamfit that really caught my eye. It had all the usual suspects in a burger bowl but he made a burger topping side salad that looked DOPE. Using this as inspiration, I tweaked/simplified a bunch of things like the sauce, the burger seasoning, but most importantly I turned the side salad into a burger-topping slaw (since his recommended iceburg lettuce base turned into liquid goo by day 3) and I have to begrudgingly say I’m now a burger bowl Stan. Full written recipe for my version at the link in my bio or you can hop on over to @jalalsamfit ’s page to find his. Also @grillospickles 4ever. Cheers!

1.75 lbs sweet potatoes, peeled & diced (800g)
1 tbsp olive oil (15ml)
1 tsp diamond crystal kosher salt (3g)
1/2 bunch parsley, minced (or sub dried parsley)
2 lbs lean ground beef (900g)
2 second spray cooking oil (2g)
2 tsp diamond crystal kosher salt (6g)
1 tsp granulated garlic (3g)
1 tsp granulated onion (3g)
1 tsp smoked paprika (2g)
1/2 small head green cabbage, sliced as thinly as possible
1/2 sweet white onion, sliced as thinly as possible
24 oz tricolor cherry tomatoes, diced (680g)
1 quart container of pickles, drained & diced with liquid set aside (1 950ml container)
1 tbsp sesame seeds (optional)
1/2 cup 0% fat Greek yogurt (100g)
2 tbsp light mayo (26g)
1 tbsp yellow mustard (14g)
1 tbsp ketchup, plus additional to taste/color (13g)
1 tbsp pickle brine (15g)
1 tsp smoked paprika (optional, mostly just for color) (2g) #mealprep #protein #highprotein #EasyRecipe


Semoga cepat terkondisikan om😇💪🏽 #fypシ゚ #lakalantas #malangsakijokmato
Semoga cepat terkondisikan om😇💪🏽 #fypシ゚ #lakalantas #malangsakijokmato


ممشى الكريستال##قطر_الدوحة🇶🇦 #اكسبلور #explore #fypシ #fy #افخم_مطاعم_قطر #كافيهات #اغاني_قطر_الدوحه #مشيرب #ميناء_الدوحه #لوسيل_قطر #كتارا_الدوحة #ترند ##ممشى_الكريستال_قطر
ممشى الكريستال##قطر_الدوحة🇶🇦 #اكسبلور #explore #fypシ #fy #افخم_مطاعم_قطر #كافيهات #اغاني_قطر_الدوحه #مشيرب #ميناء_الدوحه #لوسيل_قطر #كتارا_الدوحة #ترند ##ممشى_الكريستال_قطر
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🇭🇳🇺🇲💯

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