@boss.hazlenut: It makes me think “this is it!! This is how I go ou!” For real though. Night time cramps are the worst. I k ow, your going to say hydration, electrolytes… trust me. I fuel my body. It just happens sometimes. #fyp #nightcramps #thisishowigoout #painfulcramps #calfmuscles
More avocado and cayenne pepper take it from an old person
2025-10-04 17:00:47
6
pattycamp :
hurts like hell. I have something weird happen like that in my two little toes also.
2025-10-05 02:06:31
1
Jo-Ann :
That happened a few months ago .. I added more avocados and bananas in my diet
2025-10-04 15:47:28
2
Mimilaw91 :
Avocado or Mango or Banana. Now this sounds so weird but it does the trick... bare foot on cold tile. has to be tile.
2025-10-05 00:17:32
1
C. Hazlewood Author :
🤔 I need to see the stretch again to be sure
2025-10-05 13:25:54
2
Sherri Pender :
Lmao! 🤣 🙌 yes ! It’s worse if you have to pee
2025-10-04 22:42:11
1
Carolynne Bryant :
What happens is, in your sleep your foot flops forward, it can cause the muscle to draw up. If you take and pull your toes back towards your shin it’ll stop the cramp. If it’s too tight, stand on it and try to get your foot flat to the floor.
2025-10-04 18:53:41
1
shane :
Pickle juice works very well
2025-10-04 22:01:57
1
.epic4life :
Drink ionic fizz with magnesium mix with hot water wait til bubbles stop- add cold water, drink- don’t worry, the older you get? That pain increases 100x drink pickle juice n banana for extra protection 😂lol
2025-10-04 16:21:38
1
G :
You need magnesium my friend🙏😂😂😂
2025-10-04 14:42:30
1
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