@carson.fossat: don’t get me wrong i love my job but it’s starting to feel like groundhog day every day

carson

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Saturday 04 October 2025 17:43:31 GMT

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abby :

Real 😩

2025-10-05 19:23:04

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lukefossatti :

Same

2025-10-04 19:34:09

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Overview in comments on this topic ➡️ *MUST READ* ⬇️ 1. The Compliment Doubter They says, “You look nice today.” Instead of smiling, you wonder, what do they want from me? That suspicion is old conditioning… love never came free. Reframe: stop questioning, pause and say, “Thank you.” kindness can exist without debt. Practice: complimenting back later… unplanned, not forced. 2. The Gift Analyzer Your partner surprises you with flowers. Instead of joy, you think, did they mess up? Is this guilt? Because gifts once came with price tags. Reframe: does their action match their character? Not every gesture hides an agenda. Practice: Mirror their thoughtfulness by noticing their likes and giving something small without occasion. 3. The Help Resistor Someone offers to carry your bags. You refuse, thinking, I don’t want to owe them. Childhood taught you kindness equals leverage. Reframe: Receiving is not weakness. Sometimes the right response is simply, “I appreciate that.” Practice: Offer help when you see a need..send a check-in video notes. Not to keep score, but to normalize exchange 4. The Contract Listener Your partner pays the bill and you brace for the reminder later: “After all I do for you…” It echoes a parent’s voice. Reframe: Notice when your nervous system pulls you back into the past. Communicate: “I appreciate what you did, and I value when it’s given freely.” Practice: Treat them too… not out of pressure but to mirror generosity organically. 5. The Consistency Skeptic A person shows up every time, no games. Instead of feeling safe, you feel suspicious: Why are they being so consistent? Reframe: am I reacting to them, or to my history? Consistency is not danger; it’s care. Practice: Show up in return. Send the text first. Be early. Prove to yourself that consistency can live on both sides. 6. The Reciprocity Anxious After kindness, you feel restless: What should I do back? Anxiety takes over the ability to just receive. Reframe: Love is not a math problem. Generosity doesn’t always require equal return in the same moment. Practice: Reflect their kindness by being present. Sometimes the best mirror is not a gift back…

Overview in comments on this topic ➡️ *MUST READ* ⬇️ 1. The Compliment Doubter They says, “You look nice today.” Instead of smiling, you wonder, what do they want from me? That suspicion is old conditioning… love never came free. Reframe: stop questioning, pause and say, “Thank you.” kindness can exist without debt. Practice: complimenting back later… unplanned, not forced. 2. The Gift Analyzer Your partner surprises you with flowers. Instead of joy, you think, did they mess up? Is this guilt? Because gifts once came with price tags. Reframe: does their action match their character? Not every gesture hides an agenda. Practice: Mirror their thoughtfulness by noticing their likes and giving something small without occasion. 3. The Help Resistor Someone offers to carry your bags. You refuse, thinking, I don’t want to owe them. Childhood taught you kindness equals leverage. Reframe: Receiving is not weakness. Sometimes the right response is simply, “I appreciate that.” Practice: Offer help when you see a need..send a check-in video notes. Not to keep score, but to normalize exchange 4. The Contract Listener Your partner pays the bill and you brace for the reminder later: “After all I do for you…” It echoes a parent’s voice. Reframe: Notice when your nervous system pulls you back into the past. Communicate: “I appreciate what you did, and I value when it’s given freely.” Practice: Treat them too… not out of pressure but to mirror generosity organically. 5. The Consistency Skeptic A person shows up every time, no games. Instead of feeling safe, you feel suspicious: Why are they being so consistent? Reframe: am I reacting to them, or to my history? Consistency is not danger; it’s care. Practice: Show up in return. Send the text first. Be early. Prove to yourself that consistency can live on both sides. 6. The Reciprocity Anxious After kindness, you feel restless: What should I do back? Anxiety takes over the ability to just receive. Reframe: Love is not a math problem. Generosity doesn’t always require equal return in the same moment. Practice: Reflect their kindness by being present. Sometimes the best mirror is not a gift back…

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#xuhuong #tiktok #tinhyeu

Giỏ hàng ngay bên trái nha #caulong #linhanhbmt

Giỏ hàng ngay bên trái nha #caulong #linhanhbmt

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