@unorthodoxstrength: If I was to say to you complete this challenge...perform 50 Kettlebell Swings a day for 30 days. No rest days, each day you complete those reps with as little rest as possible, what would you say? Impossible? Behave, this is more than achievable for everyone, select your weight and complete your reps. The difference that this challenge will produce for your physique and mindset is HUGE 🔥 #Fitness #challenge #gym #training #weightloss