Beatrice
Region: ES
Sunday 05 October 2025 09:44:11 GMT
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davidgarcia19705 :
can you show me 20 grams of protein in peanut M&Ms
2025-10-06 01:34:48
59
sabbyahmed973 :
So we should go on a Greek yogurt and Tuna diet 😭
2025-10-05 15:52:23
79
HaveaCookieHoney :
It’s confusing when you mix best and worst options. Decending order please
2025-10-06 05:18:40
1
Yeah?ComeAtMe! :
Speaking that fast, it was very hard to absorb what you were saying I would recommend labeling the food as you put them down with the numbers you’re saying so we can see them all at a glance at the same time. 👍
2025-10-06 05:51:07
0
user5092104122203 :
Chicken breakfast wut 😮
2025-10-06 01:34:13
0
Allen Shank :
Don’t turn your nose up at the fiber and minerals in nuts. There’s more to life than protein.
2025-10-05 23:19:49
69
Kenn Herskind :
Proteins are not all equal. They have different amino acid profile and different bioavailability. Similarly focusing on calories is meaningless. Foods have different nutrients density in terms of fibre and other essential nutrients. To evaluate food you need a much fuller and nuanced picture.
2025-10-06 05:51:59
3
Dawn Talking :
Research with nuts shows that even though there are 780 cal in that amount, we do not absorb 780 cal. Some people believe it’s because not everything is digested in the intestinal track with nuts but also, they don’t really know why. Nuts are a wonderful source of protein and nutrition.
2025-10-05 17:07:14
16
curryk111 :
Also, variety is crucial for fiber, vitamins, minerals and trace elements. I eat EVERYTHING on that table. I'm 57, a great weight (I don't count anything). Let's not vilify nuts, they're space for nuts
2025-10-06 03:16:56
3
Teà :
nuts have no business being so caloric 😭
2025-10-06 03:09:15
4
1mfriend :
I would prefer if you did a descending order of most caloric to least caloric that would be more helpful
2025-10-05 16:08:21
77
user6480395602663 :
That little dollop of Greek yogurt doesn’t contain 20grams of protein
2025-10-05 12:51:15
2
annmcbride755 :
I wish I liked Greek yogurt
2025-10-05 22:04:20
0
Kellie :
Can anyone actually remember these numbers as she’s saying them? It just goes in one ear and out the other
2025-10-05 18:37:40
11
ba0106 :
Can you keep all the good proteins one one side when comparing them? Love these videos. Thankyou.
2025-10-05 14:21:49
122
TamfromMD :
Chewna?
2025-10-06 02:30:03
0
Kruger :
But we do need to eat a balanced diet, which includes nuts.
2025-10-05 17:34:50
2
Sage :
Ok but nuts have important vitamins and minerals, while tuna is contaminated with mercury and lead and therefore toxic
2025-10-06 03:34:44
3
Firedancer_Esq :
Can you also add in the cholesterol number? My cholesterol is high, but I need to eat more protein. So I’m struggling a little bit.
2025-10-05 16:16:55
2
Endywardp :
Should’ve done them in order - still great video. Thanks!
2025-10-05 15:02:28
3
Drew :
Next time you do this comparison, at the end, please pull together the three or four plates that are high in protein and low in calories and then push together the other plates that are high in protein, but loaded with calories.
2025-10-06 03:13:33
1
Jody Owens :
So TUNA wins again!! 20 grams X 10 = 200
2025-10-05 21:28:06
2
Jay :
Are you Irish?
2025-10-05 21:12:59
0
Sandrine Anterrion :
Straight to the point
2025-10-06 00:11:59
1
Israel :
My head hurts
2025-10-05 19:58:57
2
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