Beth Wilkas Feraco
Region: US
Sunday 05 October 2025 09:50:00 GMT
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MeYaH :
what?! I lost 96lbs in 1 year. Just running daily and eating what ever I wanted.
2025-10-06 04:03:16
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misshell 💙 :
How did you get 20k steps?
2025-10-06 03:17:35
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Megan Redding :
BLT’s add up so quick! I use to compete and the diet is no joke. If you go to a friends bday party you pack your own food. Work lunch and no microwave, you eat it cold.
2025-10-06 12:09:59
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Jodie Tristano :
I love your honesty!! Don't change....I believe in everything you say! You are an inspiration!!💕
2025-10-05 10:48:31
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okierue2 :
7 lbs in 4 mo is not fast imo.
2025-10-05 12:59:24
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Angie :
It’s the “I eat healthy” comment for me because so many do not understood that eating healthy is not the same as eating for WL. She still had a measure of success.
2025-10-06 14:41:16
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Nicole | CollegeCampConcierge :
Your reposts are giving heart and decency. I can’t listen to anyone complicit to the world burning.
2025-10-06 05:11:26
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Zondrey123 :
People are just so ridiculous and are looking for excuses on why they can’t succeed. You are phenomenal. Thanks for the explanation!!!
2025-10-06 05:17:43
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Trish Tina 🇨🇦 :
Kudos to you on getting it done Beth!!
2025-10-05 10:08:59
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Eastcoast401 :
So not apples to apples. People are leap years away from understanding bodybuilders lifestyles. It’s so far and away pickle ball and walking. No shade just no where near the same. Those results sounds good based on what that person is doing. Beth - you’re a beast. Congrats!
2025-10-06 03:51:39
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🌛moon is my goddess🌛 :
I do not think people understand what you mean by bikini prep. Are they thinking you wanted a "beach body?" Nooo. It is body building. 2 different things. You gained a TON of muscle. You can probably bench press a couch.
2025-10-05 14:02:53
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Ash :
👏👏👏👏👏Love how open u are about everything you also have to want it FKNG bad enough
2025-10-11 10:08:49
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Bea G :
💯❤
2025-10-05 15:27:31
1
sunshinedremama :
🥰🥰
2025-10-08 00:38:13
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Adream 40+Wellness & Lifestyle :
❤❤❤
2025-10-06 01:49:36
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✨ Mystery ✨ :
The other thing that’s sad is if somebody has to take a weight loss drug why is that an assassination on their character. And it isn’t a magic pill. You still have to work your ass off to lose weight — it just makes the food noise go down a little bit.
2025-10-05 11:09:39
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lrk798 :
People acting like we never lost weight before weight loss drugs.
2025-10-05 12:53:55
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Shara💓 :
You are 100% correct. I have a coworker who is a body builder and prepping for a show and the food discipline she has had all year is unmatched. This girl meal prepped on vacations. She never ate out and ever. No excuses or days off because she has a time goal. That’s unrealistic for me so I wouldn’t never expect her results doing what I do.
2025-10-05 13:11:58
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Leanne Dolan Photography :
A pound a week is healthy weight loss. What is she taking about?
2025-10-08 00:36:02
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