After 1.5 years of infertility, endless appointments, and so many tears… I finally got pregnant naturally — and I truly believe it came down to supporting my body the right way. No one ever told me that most “unexplained infertility” cases actually come down to hormone imbalance, nutrient deficiencies, and toxin overload. I had no idea how much things like synthetic fragrance, plastic exposure, processed seed oils, and hormone disruptors in skincare and cleaning products were impacting my cycle. So I decided to go all in on healing from the inside out. Here’s what I did ⬇️ 🩸 Balanced my hormones naturally by supporting progesterone and adrenal function. Instead of forcing my body with synthetic hormones, I used plant-based oils and supplements that help your body make its own hormones again. This is what helped me finally start ovulating regularly and lengthen my luteal phase. 🧠 Supported my thyroid and pituitary connection — because your brain and hormones are best friends. I added minerals and adaptogenic herbs that helped calm my nervous system, support energy, and bring my cycles back into rhythm. ❤️ Flooded my body with real nutrients. I started drinking a daily antioxidant and vitamin-rich superfruit drink that supported my liver and blood flow to the reproductive organs. Your liver is what clears excess estrogen, and mine was overworked from years of toxins and stress. 🌿 Detoxed my environment. I swapped my candles, perfume, and cleaning products for natural, plant-based ones. It sounds small, but removing endocrine disruptors makes a massive difference in balancing hormones and supporting fertility. 💧 Supported cellular hydration and mineral balance. I stopped chugging plain water and started focusing on electrolytes, trace minerals, and gentle daily detox. Within months, my energy came back, my cycles normalized, my PMS disappeared — and not long after, those two pink lines showed up. If you’re struggling to conceive, please know your body isn’t broken. It just needs support, not suppression. 💛 I share everything I used and the exact natural protocol that helped me in my links — it’s the one thing I wish someone had told me sooner. #ttcjourney #infertilitystruggles #progesterone #fertility - @catchingupwithkels