@holaa.cam0: Our new camera is here A6400 📷♡ available starting now!! come book your slot with us 𝜗ৎ

Holaa.cam
Holaa.cam
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Region: US
Sunday 05 October 2025 12:54:39 GMT
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cnmgn
❤️‍🩹 :
harga sony a6400
2025-10-23 07:09:55
216
afizeterrerr_
AfiZet :
Sony A6400 or Sony A7 mark III?
2025-10-19 13:46:33
253
renee.wolke2.0
Renée🙃 :
With my Sony a6400😊
2025-10-19 17:16:33
479
tulipashley1
️ :
Sony A6400 or mini evo instax?
2025-10-23 02:03:15
10
tikojomidava
Tiko Jomidava :
A6400
2025-10-20 21:34:29
2664
emiko8404
Emmy😘😘 :
how much😭💐
2025-11-06 11:57:07
4
maletstaras
Taras :
i will buy this camera in about a year.
2025-10-18 13:31:24
303
wheyshjo
wheyshjo :
Sony a6400 or fuji mx-5?
2025-10-18 09:34:48
73
5stars.martin
มาร์ติน :
Taken from a6400 with kit lens
2025-10-17 23:48:56
1182
orchidmile
cha :
my a6400🥺
2025-10-18 08:03:49
97
im_iiricaa
Kang Retostos :
Hello po ask ko po? because I’m having a hard time with my Sony Camera. Where do you think I can buy a lens just like yours? The lens I’m currently using is a bit long type of lens po.
2025-11-22 02:16:23
0
icaldera
Caldera :
Fujifilm x-s20
2025-10-23 05:25:55
63
paniabeonor
paniabeonor :
I also have Sony a6400)
2025-10-21 21:38:14
12
annamiiuu
annamiiu ♡ :
A600 in billie concert 💙
2025-10-22 10:45:12
24
cowzer6
Lwandla😎 :
Which camera is the best between Sony and canon❤
2025-10-22 19:59:33
2
v7rox32
VyroxPluma :
2025-10-20 17:34:44
162
slorry_
Kristian 🎬 :
A6400 👇🏻
2025-11-03 04:36:33
50
habibifadhil
fadeel :
mirror selfie with a6400
2025-10-22 07:46:39
127
ayaveyv
ayavibe :
A6400 or sony zve10???
2025-10-21 01:28:34
3
renzrio.ayo
Renzrio Ayo :
I want that so bad
2025-10-18 05:01:33
10
eli032581
Eli :
2025-10-19 08:44:14
9
lluccapv_
🇧🇷 :
2025-10-19 19:12:29
28
_minari_m
Amina :
I will buy this camera, if it's gods will.
2025-10-20 11:27:43
8
alessavanellope
Alessa Vanellope | recos :
planning to buy thisss 💖
2025-10-18 21:54:03
18
chrizzycanteven
Kirby :
🫶🏼 love my cam
2025-11-22 03:41:17
0
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👇 Here’s how to stop your legs from feeling heavy and run way longer: 1️⃣ Breathe smarter, not harder Deep belly breaths keep muscles filled with oxygen so they don’t tense up early. Try this rhythm: 3 steps inhale, 2 steps exhale (smooth and controlled) 2️⃣ Lean slightly forward A light forward tilt from the ankles lets gravity work with you (less braking = less leg fatigue) 3️⃣ Lift (don’t stomp) Pull your foot up with your hamstrings. Think “up and under” and not smashing the ground (cleaner strides = fresher legs) 4️⃣ Break your run into segments Instead of thinking “5K,” think: to the next tree, the next corner, the next km. (small wins = steady rhythm = less leg fatigue) 5️⃣ Relax your upper body Tight shoulders and arms drain your legs fast. Shake out your arms mid-run and keep your chest loose. (don’t run rigid)  6️⃣ Run tall Stack your head, core and hips. When your body is aligned your legs don’t need to overwork to keep you stable 7️⃣ Push from the hips Most runners only use quads. Shift the workload: use your glutes and hips to drive yourself forward (stronger muscles = lighter legs) 8️⃣ Start slower than you want to If you start too fast the burn hits way too early. Let the first 5 minutes feel easy so your legs warm up smoother 9️⃣ Keep your cadence high Quick and light steps reduce impact and muscle load 🔟 Shake out the tension mid-run Every 5–10 minutes, give your legs a quick shake or take 10 light “bounce” steps (it resets the stiffness)  Try even 2–3 of these on your next run and your legs will feel WAY lighter Hope this helps 🙌 #runningtips #runbetter #beginnerrunner #runner #Running
👇 Here’s how to stop your legs from feeling heavy and run way longer: 1️⃣ Breathe smarter, not harder Deep belly breaths keep muscles filled with oxygen so they don’t tense up early. Try this rhythm: 3 steps inhale, 2 steps exhale (smooth and controlled) 2️⃣ Lean slightly forward A light forward tilt from the ankles lets gravity work with you (less braking = less leg fatigue) 3️⃣ Lift (don’t stomp) Pull your foot up with your hamstrings. Think “up and under” and not smashing the ground (cleaner strides = fresher legs) 4️⃣ Break your run into segments Instead of thinking “5K,” think: to the next tree, the next corner, the next km. (small wins = steady rhythm = less leg fatigue) 5️⃣ Relax your upper body Tight shoulders and arms drain your legs fast. Shake out your arms mid-run and keep your chest loose. (don’t run rigid) 6️⃣ Run tall Stack your head, core and hips. When your body is aligned your legs don’t need to overwork to keep you stable 7️⃣ Push from the hips Most runners only use quads. Shift the workload: use your glutes and hips to drive yourself forward (stronger muscles = lighter legs) 8️⃣ Start slower than you want to If you start too fast the burn hits way too early. Let the first 5 minutes feel easy so your legs warm up smoother 9️⃣ Keep your cadence high Quick and light steps reduce impact and muscle load 🔟 Shake out the tension mid-run Every 5–10 minutes, give your legs a quick shake or take 10 light “bounce” steps (it resets the stiffness) Try even 2–3 of these on your next run and your legs will feel WAY lighter Hope this helps 🙌 #runningtips #runbetter #beginnerrunner #runner #Running

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