@rasheetajoy: Every time I go shopping, I look for foods that heal the body from the inside out. Because let’s be real—those little complaints like brain fog, bloating, headaches, weak nails, or constant colds… they’re not random. They’re signals your body is giving you. 👉🏽 And here’s the thing: food can either fuel the problem or help fix it. So I want to know from YOU — what pains, struggles, or annoying little symptoms are you experiencing right now? 💭 Constant bloating? 💭 Hormonal hot flashes? 💭 Headaches that come out of nowhere? 💭 Low energy or brain fog? 💭 Weak hair, nails, or skin issues? Drop it in the comments ⬇️ so I can create more grocery haul + healing food content just for you. Because yes, even Kroger/Ralph’s has foods that can help balance hormones, lower inflammation, support digestion, and boost your beauty from the inside out. 🛒✨ 📌 Save this video for your next grocery trip and remember: small swaps = big results. #FoodAsMedicine #WholeFoodsHealing #PlantBasedWellness #HealingFoods #KrogerFinds

Rasheeta Joy

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Region: US

Sunday 05 October 2025 14:18:55 GMT