This is by far the best RDL video I’ve seen. Amazing!
2025-10-05 20:11:20
1701
Isabella :
can I please ask where your shorts from! the ones with the cute ties
2025-11-13 11:17:05
1
Biancé :
Your physique is insane
2025-10-09 21:38:14
418
dinzuu✨🦖 :
i honestly understood nothing😩
2025-10-11 12:20:36
570
zimbali_dream :
Very technical I still enjoyed it though because your body is incredible it shows how hard and disciplined you’ve been. 👌🏾
2025-10-11 12:45:23
1
Rach :
question... as we rdl heavier (im at 80kg) should we utilise a belt for bracing or continue to brace without?
2025-11-20 17:25:05
1
CaptainBarbie :
I feel Iike I understand everything and nothing at all, I’m just gonna keep practicing and hope I see the gains
2025-10-29 20:59:39
68
The Homegirl Monie :
I'm trippin cause they all look and feel the same for me. lmao My trainer was like "THAT'S IT! You did it correctly", and I'm like wtf did I even do differently? Meanwhile my hammies going crazy. 🫠
2025-10-12 16:03:18
155
Kiki Ross :
How do I avoid my toes comming of the ground while tracing the bar as close to my quads as possible and my knees staying in line with my ankles?😭❤
2025-10-05 17:39:58
62
Vera Caetano :
Loved this ✨
2025-10-05 19:34:26
85
ask anyone else :
This explanation earned a follow
2025-11-02 15:27:03
2
🍉A🍉 :
my tism needed this much explanation thank you
2025-11-06 21:15:57
1
TownPerson#7 :
I started doing Olympic lifting and shifted a lot of my core training to brace work (anti-rotation/flexion etc. ) when I realized my legs weren’t even feeling anything from squats or RDLs because my brace has been limiting how much weight I can lift.
2025-10-31 19:50:08
2
neen :
tips on better bracing?
2025-10-29 23:36:08
1
aloneattheoffice :
Why did it take this long to find you
2025-11-02 23:14:36
3
💫 :
Ma'am, respectfully, your physique is BANGINGGGG🤤🤩 you're stunning
2025-11-06 16:53:56
1
thelabrea :
So if I want to be more hamstring biased I need to keep knees more straight? Im trying to build my hammies.
2025-11-07 16:51:23
5
𝐌ᥫ᭡.ִֶָ𓂃ִֶָ. .. :
Love this
2025-11-07 14:27:09
1
killbimss :
wait i noticed you’re not tucking your chin, are you doing that purposely?
2025-11-07 21:50:09
1
Fartima :
what do u do with ur shoulders? i could go heavier but my form starts slacking bc i start slouching a lil
2025-10-05 21:05:56
17
fate_by_month :
You’re going sooo low tho and I’m always told I’m going too low??
2025-10-06 14:45:56
9
🐾 Rez and Louis 🧡 :
So almost going into a flat back?
2025-10-05 16:04:04
9
Silky Milky :
What does it mean “the back is no issue”? Like no already existing underlying issue ?
2025-11-16 00:23:45
1
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