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@katonyadouglas1: Nicki Manaj Cardi B Cathy White Jay Z #cardib #nickiminaj #foryoupage #fyp #jayz

Kitty Kat
Kitty Kat
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Sunday 05 October 2025 18:13:10 GMT
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tls2024
DR_TLS_the_Engineer :
Nicki is doing too much
2025-10-05 19:13:30
1
bossi_ladamallc
Bossi LegalAdvisor LaDama LLC :
That 🎿 is a helluva drug! Whew chile
2025-10-05 23:24:01
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🍲 30g PROTEIN ONE-POT BURRITO BAKE MACROS (per 2-cup serving | 6 servings total): 🔥 540 Calories | 💪 30g Protein | 69g Carbs | 15.5g Fat INGREDIENTS 1 lb lean ground beef ½ white onion, finely chopped 1 can pinto beans, drained & rinsed 1 Roma tomato, finely chopped 2 cups uncooked white rice (rinsed & drained) 2 cups low-sodium beef or veggie broth 1 cup shredded cheddar 1 cup salsa (store-bought or homemade) 1 packet taco seasoning 4 garlic cloves, finely chopped 1 tbsp fresh cilantro, chopped ¾ tsp kosher salt (divided) Optional: sour cream, hot sauce, tortillas, or lettuce wraps INSTRUCTIONS 1️⃣ Heat a pan with cooking spray, add garlic + ground beef + half the taco seasoning. Cook through & drain any excess oil. 2️⃣ In a large oven-safe dish/dutch oven: mix rice, broth, onions, tomato, beans, corn, cilantro & remaining seasoning. 3️⃣ Layer beef mixture & salsa on top, spread evenly, then sprinkle with cheese. 4️⃣ Bake uncovered at 375°F for 45 minutes. ✨ Serve burrito-bowl style, wrapped in a tortilla, or enjoy as is with your favorite toppings! 📌 SAVE this recipe for the next time you want a quick, healthy, high-protein dinner!
🍲 30g PROTEIN ONE-POT BURRITO BAKE MACROS (per 2-cup serving | 6 servings total): 🔥 540 Calories | 💪 30g Protein | 69g Carbs | 15.5g Fat INGREDIENTS 1 lb lean ground beef ½ white onion, finely chopped 1 can pinto beans, drained & rinsed 1 Roma tomato, finely chopped 2 cups uncooked white rice (rinsed & drained) 2 cups low-sodium beef or veggie broth 1 cup shredded cheddar 1 cup salsa (store-bought or homemade) 1 packet taco seasoning 4 garlic cloves, finely chopped 1 tbsp fresh cilantro, chopped ¾ tsp kosher salt (divided) Optional: sour cream, hot sauce, tortillas, or lettuce wraps INSTRUCTIONS 1️⃣ Heat a pan with cooking spray, add garlic + ground beef + half the taco seasoning. Cook through & drain any excess oil. 2️⃣ In a large oven-safe dish/dutch oven: mix rice, broth, onions, tomato, beans, corn, cilantro & remaining seasoning. 3️⃣ Layer beef mixture & salsa on top, spread evenly, then sprinkle with cheese. 4️⃣ Bake uncovered at 375°F for 45 minutes. ✨ Serve burrito-bowl style, wrapped in a tortilla, or enjoy as is with your favorite toppings! 📌 SAVE this recipe for the next time you want a quick, healthy, high-protein dinner!
@Joachin migos228 @Bebeto Cyrille @Blackmanutok🇹🇬 @Sethlo 🌍🎶🎮 #comedi
@Joachin migos228 @Bebeto Cyrille @Blackmanutok🇹🇬 @Sethlo 🌍🎶🎮 #comedi

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