@davinci_fitness: Most athletes believe speed is something you’re “born with.” But the truth? Science proves otherwise. 🔥 Problem: Athletes give up because they think genetics set their ceiling. ⚡ Plan: Train fast-twitch fibers by sprinting with resistance. 📊 Proof: Film a 10-yard sprint today, train 2x per week for 4 weeks, retest. If your time drops, you’ve proven speed is built. 🏆 Payoff: Genetics don’t decide your finish line — your training does. Do you believe speed is fixed… or built? Drop your thoughts ⬇️ Serving New Port Richey, Trinity, Wesley Chapel, Tarpon Springs, and Pasco County.

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Monday 06 October 2025 15:03:48 GMT