@jbirdfit: Coping When You Feel Alone. One of the greatest steps you take in personal development is to learn to sit in silence with yourself. When you do, you begin to tap into your intuition and discernment. You think on what you like and don’t like. Which leads you to asking deeper questions of yourself. Who am I, Where am I going, What am I doing, and Why am I doing it? You gain mental strength and resilience in this process. You end up taking your personal power back! #selfworth #MentalHealth #relationships #growthmindset

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Monday 06 October 2025 17:35:37 GMT